Last Visit: Today, 3:17pm Last Forum Post: Today, 1:42pm Last Photo Upload: Jul 23, 2008 3:38pm Last Profile Update: Nov 17, 2008 7:33am Last Blog Post: Nov 26, 2008 8:49am
"Make beautiful music with my man...keep my body at least semi-rock hard (lol) all winter, kick some girl-ass for charity in Roller Derby in January, and a 'pin-up' model & stage performer...\m/>.<\m/"
Personal Info And Background:
Real Name:
Jaime Girard
Sex:
Female
Age:
32
Location:
Colorado, United States
Occupation:
BodyBuilding.com Writer,Personal Trainer,HPSBio/Adult Fitness Student, MetalHead\m/(>.<)\m/ Screamer & Mama
24 Hour Fitness (ALL), Colorado PRO Gym, World Gym
Gym Location:
Arvada, Denver, Castle Rock Colorado
When I Started:
Oct, 2000
How I Started:
I was a teen mom at 16, ended up out of shape, dirt-poor and eating very unhealthy; After my second child was born when I was 23, I was sick of being lazy and complaining about my body ~ initially I lost 30 lbs, and was still 10-15 lbs overweight,wanting to shed that last bit of body fat, and ended up losing 25 lbs. of fat, gaining 15 lbs of lean muscle and became addicted to weight lifting, body building and eating clean. Now I love my body
Why I Love It:
I found out I am naturally very strong, and this led to an addiction to weight lifting; I love the way my body responds,changes and looks when I eat clean, and train hard. I will never be a size 2, even dieted down for a show, I am a solid size 4; so I do with what I have as the size 0's and 2's are everywhere!
How I Stay Motivated:
I love it when people meet my son and think he's my brother or friend, and their jaws drop when they find out he is my child!I also have a daughter..Fitness works people! I remember how hard it was to initially lose the weight, and gain the muscle, and try not to backslide too far even though I LOVE food and I LOVE to cook; My job as a trainer and a mom keeps me on task, setting a good example and staying strong for my clients and my two kids (especially my girl) is important to me, since I didn't have these good influences..not to mention my husband makes me feel beautiful constantly ;)
BB Accomplishments:
SUCCESSFULLY maintaining a significant weight loss/muscle gain since I was 23, becoming a certified trainer, certified group ex leader and wellness coach..
Competing in FIVE NPC Figure comps, and qualified for junior nationals!!! Also, the privilege of writing articles for BodyBuilding.com and others (but is there really any other?)Bodybuilding.com has really helped me grow and flourish as a trainer, trainee, and competitor in the last three years!
Forum Signature:
...MISC-tempered >:)
BodyBuilding.com Writer & Disciple
Trainer,Group Ex. Instructor,
Career Student, \m/MetalHead\m/, Pin-up Girl, & PROUD Mama
Last Updated: Sep 29, 2008 8:29am
Progress Pictures
Sep 8, 2007
Jun 23, 2008
Front Pose
YES I know I'm a bit crooked.. it wont be an issue on stage :)
Make beautiful music with my man...keep my body at least semi-rock hard (lol) all winter, kick some girl-ass for charity in Roller Derby in January, and a 'pin-up' model & stage performer...\m/>.<\m/
Goal (Long):
To keep my muscles and gain a few more this off-season; to stay strong to make it on the Denver Roller Dolls team; To try my hand at submission fighting and let out my violent side, and wow look ma...look hot for pin-up modeling & performance to come this December/January! (totally new to me) ~ all of this requires a clean diet and lots o' lifting weight!
High Carb Day (carbs in 4 of 6 meals)
Seated Hammer Strength Iso Lateral Hi Row (LOVE this thing)
90x15 100x9 120x7 130x6
Seated Front Wide Grip Pull downs ~ overhand, no thumb grip
90x10 90x10 90x10
Seated Narrow Grip Pull...
I know. Alot of people write to me complaining about it, even the men. I found out some of these women have links to their porn sites. Its very disrespectful to the other women here
Thank you! (= I don't mind...I found it a ROSS... but the brand name is Becca..maybe that will help more! (= I wanted to ask you how close you stay to your stage physique in the off season??
